Today was a pretty day. Even though it is my last week, I think I will hang around until the season ends. Davis gave Camille and I the group and let us run the workout. We took them over the warm up series and drills and then we broke them up into their groups. I took group one today and Camille took the rest of the team. Today they had stick drills. Stick drills are when they run over banana hurdles as fast and efficient as they can for about 50 meters and then run the rest of the 50 meter straight. Davis was overseeing what we were doing. He sat back and watched and stepped in a little bit if he felt like he needed to. He was mainly encouraging the groups. the my groups had 200 meter repeats. They only had 3 of them. Overall they did a pretty good job today.
Afterwards, Davis went over what he wanted each athlete to run this coming weekend. They only have 2 more weeks until the conference meet so he wants them to put up some good times so that they get into good heats for the meet. We discussed who should run what and we did the data entries for the team. Today was a good day.
Afterwards, Davis went over what he wanted each athlete to run this coming weekend. They only have 2 more weeks until the conference meet so he wants them to put up some good times so that they get into good heats for the meet. We discussed who should run what and we did the data entries for the team. Today was a good day.