Being that coach was not able to coach and give advice at the meet, he had a lot to say about it today. Before practice even started, he held a brief meeting with the team and explained what we need to work on (as he would call it, the good the bad and the ugly). So practice started off okay. I led them in the drills and the stretches for the evening. After that they broke off into groups. Davis then told me to tell them that if they don't make the target time, then they have another rep. He stated that he is tired of them thinking that it is okay for them to not hit their goals. So I relayed the message to them as if I had said it. I had group 2 (boys and girls) today and they hit all of their times (5 200's with decreasing rest) for all the reps except for the last rep (the girls). Davis told me to shut them down as I was going to give them another one but overall, they had a pretty good workout today.
|
Timesheet
New Timesheet Below
|